

There is something powerful that happens when women gather.
Not to compete.
Not to perform.
Not to pretend we have it all together.
But to exhale.
To laugh.
To speak truth.
To remember who we are.
Wild & Worthy is a space for the kind of connection many of us are craving.
What Happens Here
Love
Relationships
Intimacy
Purpose
Sensuality
Self-worth
Sex
Money
Aging
Menopause
Desire
Growth
For many women, sisterhood hasn’t always felt safe.
I know that from my own life. Growing up, so many friendships felt tangled in comparison, competition, or quiet mistrust.
We were subtly taught to compete for attention, approval, beauty, belonging… even for boys. Beneath it all was the unspoken message that there wasn’t enough to go around.
I’ve also known what it’s like to feel “too much.” Too expressive, too emotional, too bold — and because of that, learning to hold parts of myself back out of fear of being judged, rejected, or misunderstood.
I’ve felt the sting of friendships that didn’t feel honest or loyal. Moments where I questioned if I truly belonged — feeling too much in some spaces and not enough in others.
Over time, I began to see how much of that dynamic between women was learned. It was conditioning.
Wild & Worthy was born from a desire to create something different.
A space where women can lay down the armor of comparison and competition and instead celebrate one another.
Where another woman’s light isn’t threatening — it’s inspiring.
XO- Amie Barsky

Alongside my personal journey, I’ve spent years training and working as a facilitator in nervous system work, breathwork, and somatic coaching — guiding individuals and groups through experiences that help them feel safe, seen, and more connected to themselves.
Wild & Worthy gatherings happen every other Monday evening, at 6:30 pm at The Lighthouse, my home and community space for meaningful connection.
If you feel the nudge, come join us and experience what it’s like to be truly seen, supported, and accepted — while building deeper safety and intimacy within yourself and sisterhood.
If you have any questions, feel free to reach out at [email protected]
I’d love to welcome you.


Breathwork

Coaching

Support & Insight

Tools to Reset Your Mind & Body


One : One Private Session
A personalized experience for releasing & healing past and present psychological, relational & emotional pain and fear, to elevate your life and improve your relationships.
1:1 customized guided breathwork
1:1 support and coaching
Action steps for after your session
5 Days of integration support via MP video chat
Tools to continue to connect - reset your nervous system
And so much more juicy goodness...

On-Line Breathwork
The next one hour virtual breathwork session is January 10th @6pm PDT.
Get ready for a deep dive into your current challenges in relationships, health and career.
Guided Breathwork + Somatic Healing
Hot Seat coaching for those who’d like support
Complementary Integration call
Connection with like minded and hearted people
Share time, for those who want to express
And so much more juicy goodness...

In-Person Breathwork Events
An in-person experience for releasing & healing past and present psychological, relational & emotional pain and fear, to elevate your life and improve your relationships.
Guided Breathwork + Somatic Healing
Release and Resetting Your Nervous System
Create lasting long change that will lead you towards what you truly want
And so much more juicy goodness