Why bring this into the workspace?
The physical research has proven that nervous system work supports to lower blood pressure, improve focus and concentration, strengthens your immune system, resulting in less sick days and more productive work days.
We all experience emotions and they affect every aspect of our lives.
These workshops and retreats are designed to lighten your emotional daily load. Your employees will be more productive AND experience more happiness in their own lives. When we begin to discharge stress from our bodies, we start to make positive shifts at home and at work.
It is truly a win/win in every way possible with benefits ripple into every area of their lives.
We know that stress is a killer and for our health and well-being we owe it to ourselves and to our employees to provide ways to reduce the stress that has taken over our lives.
You will notice a visible difference in your employees demeanor, as well as, their productivity.
What to Expect:
After working with Amie, your team won’t just feel better — they’ll show up differently.
Expect calmer, clearer communication, stronger trust, and a culture where stress doesn’t hijack performance.
Leaders will gain tools to regulate emotions under pressure, handle conflict with compassion, and inspire from a grounded, confident place.
When people feel safe and supported in their nervous systems, productivity, creativity, and collaboration naturally rise — and so does your bottom line.
What you & your team may experience as a result:
Better sleep
Sharper focus
Deep relaxation
Improves digestion
Massive stress relief
Energized employees
Relief from physical pain
An overall boost in morale
Strengthened immune system
A greater sense of emotional balance
The ability to quiet the internal critic
Reduced stress, depression, and anxiety
The ability to manifest greater abundance
A release of toxins from the cells of the body
An overwhelming sensation of gratitude and joy
A massive connection to creativity and confidence
The ability to break free of old patterns and behaviors
A deeper bond and sense of community among employees
Why Amie?
One of her favorite quotes is "If nothing changes, then nothing changes." Change takes energy and effort, a level of work. Keeping in mind this, there is a level of work required if you want to reap the benefits.
It's normal to have some resistance, because it's new, and different, and not everyone is going to be on board.
This is where Amie's zone of genius comes in.
Amie's approach is perfect for your workspace because she has a no-nonsense approach with an underlying tone of compassion which creates an immense sense of feeling safe.
Through her years of working with the some of the best trauma, somatic and spiritual teachers in the world, Amie’s passion is in bridging ancient knowledge, science and spirituality so that you walk away with a complete mind, body and soul transformation.
She has a gift for lovingly nudging the most resistant people to through their discomfort into an incredible experience . You don’t have to want to do it, you just need to show up, the results are both UNDENIABLE and IMMEDIATE.
Kim
Nathan
Kelly
Empowered Teams. Elevated Culture. Embodied Leadership.
Experiences Customized for Your Team
Breathwork
Coaching
Support & Insight
Tools to Reset Your Mind & Body
One : One Private Session
$333
A personalized experience for releasing & healing past and present psychological, relational & emotional pain and fear, to elevate your life and improve your relationships.
You'll Receive:
1:1 customized guided breathwork
1:1 support and coaching
Action steps for after your session
5 Days of integration support via MP video chat
Tools to continue to connect - reset your nervous system
And so much more juicy goodness...
On-Line Breathwork
$22
The next one hour virtual breathwork session is January 10th @6pm PDT.
Get ready for a deep dive into your current challenges in relationships, health and career.
You'll Receive:
Guided Breathwork + Somatic Healing
Hot Seat coaching for those who’d like support
Complementary Integration call
Connection with like minded and hearted people
Share time, for those who want to express
And so much more juicy goodness...
In-Person Breathwork Events
An in-person experience for releasing & healing past and present psychological, relational & emotional pain and fear, to elevate your life and improve your relationships.
You'll Receive:
Guided Breathwork + Somatic Healing
Release and Resetting Your Nervous System
Create lasting long change that will lead you towards what you truly want
And so much more juicy goodness
Let's Co-Create a Unique Wellness & Performance Experience for Your Team.
Fill out the form below.
Email: [email protected]
