The Shift Online
a step-by-step course that guides women away from overwhelm, negative thoughts, anxiety, low self esteem & stuck in life towards feeling clear, confident & committed to living from a place of joy & worthiness.
The Shift Online
a step-by-step course that guides women away from overwhelm, negative thoughts, anxiety, low self esteem & stuck in life towards feeling clear, confident & committed to living from a place of joy & worthiness.
Happiness is Sometimes Just One Decision Away...
Your Not Alone
What's the Best Way to Guarantee
Most people don't get to the life they want because of consistency and accountability.
No support system, old neurological pathways keep firing, or fears show up...
So they revert back to their old ways...
Or they might try something that gets them results, and then they hit a plateau shortly afterwards... and they don't really know what to do next...
My mission in this program is to create an experience of growth, shifts, and of support regardless of where you're coming from.
Building off of each tool and create massive change through each lesson. Plus get full support through the exclusive Facebook group where you can ask me any questions AND connected with others who are in their Shift experience.
In the Shift Method digital coaching program you will have incredible awareness of who you are, what you want and THRIVE in all areas of your life!
Most people don't get to the life they want because of consistency and accountability.
No support system, old neurological pathways keep firing, or fears show up...
So they revert back to their old ways...
Or they might try something that gets them results, and then they hit a plateau shortly afterwards... and they don't really know what to do next...
My mission in this program is to create an experience of growth, shifts, and of support regardless of where you're coming from.
Building off of each tool and create massive change through each lesson. Plus get full support through the exclusive Facebook group where you can ask me any questions AND connected with others who are in their Shift experience.
In the Shift Method digital coaching program you will have incredible awareness of who you are, what you want and THRIVE in all areas of your life!
What You'll Learn
THE SHIFT IS FOR YOU IF:
See Whats Included In The 30 Day
"Practice at Your Own Pace" Program
Step by step content rich videos that guide you through tools and techniques to shift your old patterns, restore your confidence and reclaim your power
Interactive Q & A so that you can easily integrate your new mindset, weekly action plans, and smart goals into your
A variety of mediations to help reduce with stress,
anxiety, increase your confidence and energy level and more!
Plus 4 inspirational audio recordings
AND all of your Audio Meditations to download and listen anytime,
Healthy & easy to prepare recipes that actually taste good
Insight of foods & good fats that fuel your body
How to curb your sugar and what foods can cause anxiety and so much more!
Step by step content rich videos that guide you through tools and techniques to shift your old patterns, restore your confidence and reclaim your power
Interactive Q & A so that you can easily integrate your new mindset, weekly action plans, and smart goals into your
A variety of mediations to help reduce with stress,
anxiety, increase your confidence and energy level and more!
Plus 4 inspirational audio recordings
AND all of your Audio Meditations to download and listen anytime,
Healthy & easy to prepare recipes that actually taste good
Insight of foods & good fats that fuel your body
How to curb your sugar and what foods can cause anxiety and so much more!
"Amie really helped me explore my edges with honesty"
Any transformation comes with a bit of discomfort and this Amie was really great at helping me explore my edges with honesty to find and face my fears & lack of confidence. Now I have tools I will continue to use on my journey of breaking through any other personal areas of struggle. This was such a supportive and loving program to help me step back into my power!
Layla N.
"Opened my eyes to the richness of relationships"
I had several personal and work goals that I wanted to balance in order to be the best version of myself. I was not able to achieve these goals on my own as I kept getting in the way. Amie's lessons challenged me to think differently about myself and to let go of past beliefs, patterns, and habits. Through this I am now able to communicate better, to open my eyes to the richness of relationships, and the beauty in this world.
"An eye opener and much needed change in my view on life!"
Through this experience I was able to pinpoint exactly what causes my anxiety. I can now implement useful tools and techniques in my daily life which helps me stay focused and balanced between my job, raising a family, my partner and finding time for myself. I now believe that my deepest desires are attainable, that self-love is crucial and most importantly I know that I am enough.
Julie M.
You Ready?
to move away from overwhelm, negative thoughts, anxiety, low self esteem & start feeling clear, confident & be living from a place of joy & worthiness.
Standard
$ 97 /one-time
18 Mindset Video Lessons
5 Step by Step sculpt workouts for all levels
4 Guided Meditations
Insightful Nutrition Guide
Lifetime Access
Private Facebook Group where you'll interact with me