Your FREE - O' Breath Download

A Note About Care

Rage & Restore is an educational and experiential somatic and breathwork gathering and is not psychotherapy, medical care, crisis intervention, or a substitute for individualized mental-health support.

Some breathwork and somatic practices may bring up strong physical sensations or emotions.

You are always encouraged to honor your own body, choose your level of participation, and stop or modify any practice at any time.

Before participating in the breathwork portion, you’ll be asked to review health considerations and contraindications so you can make an informed choice about participating or choosing a gentler breathing practice.

If you are currently in crisis or need immediate or individualized support related to sexual assault, please seek support from an appropriate qualified professional or sexual-assault support service.