You've felt what breathwork can do.
Now imagine being the one who holds that space.
Something moved in your body that no amount of talking or thinking could touch. And you thought: I want to learn how to do this for other people.
Or maybe you're already doing the work. Coaching, therapy, bodywork. You're good at what you do. But you've felt the edge of what your current tools can reach. Your clients show up, do the work, and still something stays stuck. Something that lives deeper than conversation can go.
That something is the nervous system.
The body holds what the mind can't process. And working at that level requires more than intuition. It requires knowing how to read a nervous system in real time, how to create a container safe enough for real release, and how to stay grounded when things get activated.
That's exactly what Break-Free was built to teach you.
This isn't just a breathwork certification. It's a complete education in the nervous system, somatics, and trauma-informed facilitation skills.
A 12-week trauma-informed somatic breathwork certification.
Apply for July CohortMost breathwork certifications teach you the breath.
Break-Free teaches you the body.
Nervous System Science
Why people stay stuck, and how to help the body find its way back to regulation.
Somatic Patterns
The unconscious holding patterns that keep people cycling through the same loops, and how to recognize them in real time.
Trauma-Informed Skills
How to hold space when the body finally starts releasing what the mind couldn't reach.
What This Certification Does for Your Career
This isn't just personal growth. It's a professional advantage.
A skill that pays for itself
Add a modality your clients are actively seeking that deepens every other tool in your toolkit.
A credential with weight behind it
12 weeks of live training and real facilitation reps. Not a weekend download.
A community on a mission
Join a cohort of practitioners building careers around somatic healing. This isn't a course you take alone.
This is what happens when someone holds space well enough for people to finally let go.
I didn't come to this work from a certification.
I came from survival.
Childhood abuse. Sexual assault at 19. A toxic marriage. The sudden death of my brother. And years, years, of talk therapy that helped me cope, but never fully set me free.
The shift happened when I stopped working on my mind and started working with my body. That's the difference between temporary relief and long-term transformation.
I spent the next 10 years, 22 retreats, and 1,000+ sessions developing the Break-Free Breathwork Method. I built the training I wish had existed. And now I'm here to pass it to you.
This is for you if you've ever felt called to hold space, regardless of where you're starting from
Break-Free meets you exactly where you are. Whether you're brand new to breathwork or you've been in the healing space for years, what matters is that you're ready.
The Coach or Therapist
Ready for a somatic tool that gets results faster and deeper than talk alone.
The Wellness Practitioner
You already hold space. Breathwork takes your work to a new level.
The Corporate Pivoteer
Done with a career that doesn't mean anything. Ready to build something real.
The Transformed Student
You felt something shift and immediately thought: I need to give this to others.
The Experienced Facilitator
You want a trauma-informed framework and the confidence to hold any room.
The Complete Beginner
Zero formal training. The belief that healing happens in the body is your qualification.
The One Thing Every Break-Free Student Shares
They've been through something, and they want that to mean something for others. They're not here just for a credential. They're here because they feel called. And they're done waiting to answer it.
Everything You Need to Become a Masterful Facilitator
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Nervous System & Somatic Training
The science of nervous system regulation, how trauma lives in the body, and how to hold space for what comes up.
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12 Online Modules
Nervous system regulation, trauma-informed coaching, somatic techniques, all at your own pace.
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Weekly Embodiment Calls
Live 90-minute teaching + breathwork with advanced facilitation, somatics, and Q&A.
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Weekly Peer Practice Labs
Structured small groups to practice, receive feedback, and build real facilitation confidence.
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The Break-Free Playbook
Your blueprint to becoming a masterful trauma-informed somatic breathwork facilitator.
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Soul-Led Community
Connect with like-hearted humans on a shared mission of healing and service.
Upon completion: Certified to facilitate Break-Free Breathwork in both 1:1 and group settings · Trauma-informed nervous system framework included · 5–6 hours per week commitment
Month 4: You're Not on Your Own Yet
Your certification doesn't end at week 12. Every student gets a bonus month with 2 additional calls with Amie and extra practice time to build real confidence before you start facilitating on your own.
Two Ways to Join
Refund Policy
If you cancel prior to 4 weeks of the training commencing you will receive 50% of the course fee refunded. If you cancel or withdraw from the course within 4 weeks prior of the course commencing no refunds are available. Please consider this policy carefully and your commitment to the training before booking your spot. All sales are final and non-transferable.
There are a lot of breathwork certifications.
Here's why this one is different.
Trauma-informed first, not as an afterthought
Most breathwork certifications teach technique. Break-Free teaches you how to hold a nervous system that's activated, scared, or overwhelmed, because that's when the real work happens. You'll graduate knowing exactly what to do when things come up in a session, not just when they go smoothly. That's the difference between a facilitator who can manage what arises, and one who panics when it does.
A proprietary method you can actually market
You won't just be "a breathwork facilitator." You'll be certified in the Break-Free Breathwork Method: a named, structured system with 10 years, dozens of retreats, and 100's of sessions behind it. In a crowded wellness market, that specificity is your competitive edge. People don't just book "breathwork." They book a method they trust.
More hours. More rigor. More ready.
Some certifications get you certified in a weekend. Break-Free is 12 weeks of live training, weekly peer practice labs, real facilitation reps, and direct feedback, because your future clients deserve someone who didn't just learn about holding space, but practiced it until it was second nature. You won't just feel ready. You'll be ready.
Real Transformations
These are clients of Amie's personal breathwork practice, the same method you'll be trained and certified to facilitate.
"I used to be so hard on myself, a constant stream of negative thoughts. Now I have the confidence to communicate my needs and create healthy relationships. For the first time in years, I feel excited about my life."— Erica S.
The world needs more people who can hold this kind of space.
Not AI. Not scripts. You.
If you're ready, this is your sign.
The July cohort of Break-Free Breathwork Facilitation Training opens July 28 · Spots are limited and intentionally kept small
Apply Now: July CohortEverything You Need to Know
Before You Apply
Still have questions after reading? Reach out. Every application is personally reviewed by Amie.
No. Break-Free is designed to meet you exactly where you are. Whether you've never tried breathwork or you've been facilitating for years, the program builds your foundation from the ground up and takes you to full confidence as a trauma-informed somatic facilitator. What matters isn't where you're starting, it's that you're ready to do the work.
Not at all. Break-Free is open to all genders. Healing and the desire to hold space for others isn't gender-specific, and neither is this training.
You'll graduate as a certified Break-Free Breathwork Facilitator with the training and framework to hold both 1:1 sessions and group breathwork experiences. You'll also carry a trauma-informed nervous system foundation, meaning you'll know how to create safe, powerful containers for deep healing work, not just guide someone through a breathing pattern.
Plan to set aside 5–6 hours per week. This includes your live embodiment calls, peer practice labs, and time for self-study and personal practice. The more fully you immerse, the more confident you'll feel holding space for others by the time you graduate.
All calls are recorded and made available so you never miss content. That said, the live experience (especially the peer practice labs) is where a lot of the magic happens. Showing up live whenever possible is strongly encouraged.
You can join with a single payment of $3,500 (saving $700) or spread the investment across 3 payments of $1,400 ($4,200 total). Both options give you full access to everything in the program from day one.
Yes. Graduates are welcomed into the Break-Free alumni community, a growing network of certified facilitators supporting each other, sharing experiences, and continuing to grow together. This work doesn't end at graduation. It's just the beginning.
Yes, and intentionally so. Every applicant is personally reviewed to ensure Break-Free is the right fit and that the cohort is made up of people who are truly ready for this level of work. This isn't a gatekeeping process. It's a commitment to the quality of your experience and the safety of the space we create together.
You made it all the way down here.
That tells me something. You're not just browsing. You're feeling it. And if you still have questions, that's what I'm here for.
Book a Connection CallOr reach out directly at [email protected]. Amie personally responds to every inquiry.
One : One Private Session
$333
A personalized experience for releasing & healing past and present psychological, relational & emotional pain and fear, to elevate your life and improve your relationships.
You'll Receive:
1:1 customized guided breathwork
1:1 support and coaching
Action steps for after your session
5 Days of integration support via MP video chat
Tools to continue to connect - reset your nervous system
And so much more juicy goodness...
On-Line Breathwork
$22
The next one hour virtual breathwork session is January 10th @6pm PDT.
Get ready for a deep dive into your current challenges in relationships, health and career.
You'll Receive:
Guided Breathwork + Somatic Healing
Hot Seat coaching for those who’d like support
Complementary Integration call
Connection with like minded and hearted people
Share time, for those who want to express
And so much more juicy goodness...
In-Person Breathwork Events
An in-person experience for releasing & healing past and present psychological, relational & emotional pain and fear, to elevate your life and improve your relationships.
You'll Receive:
Guided Breathwork + Somatic Healing
Release and Resetting Your Nervous System
Create lasting long change that will lead you towards what you truly want
And so much more juicy goodness