Ignite HER is a women's 30 day deep dive
1:1 coaching program for radical self care.
Designed to DITCH the B.S. (belief systems):
Good Girl programming
People Pleasing tendencies
Constant Hustle & Urgency
Always “proving” your worth
Self Doubt syndrome
And Learn to:
Restore & Trust your Worth
Reclaim your True Voice
Reactivate your Body's Wisdom
Reignite your Feminine Strength
Ignite HER is a women's only, 30 day deep dive 1:1 coaching program for radical self care.
Designed to ditch the "self care is selfish" belief and learn to:
Release your "hustle, do more" mentality
Clear the B.S. & Reclaim your voice
Reignite your Feminine Strength
Realign your Life
I GET IT......
In your relentless pursuit of success & hustling through tasks, you've awaited that elusive "someday"
- You might seem put-together externally, but internally, you're on the verge of collapse.
You've likely thought....
Where did I lose myself?
Why do I feel so detached from life?
Where has my joy vanished to? (And my libido!)
Why do I keep reliving unwanted patterns no matter what I try?
Will this perpetual stress and anxiety ever stop?
Will I ever be able to carve out space for myself?
(If I even remember who I am and what brings me joy)
It's time to Rewrite the Rules and live a life that Lights You Up!
I GET IT......
In your relentless pursuit of success & hustling through tasks, you've awaited that elusive "someday"
- You might seem put-together externally, but internally, you're on the verge of collapse.
You've likely thought....
Where did I lose myself?
Why do I feel so detached from life?
Where has my joy vanished to? (And my libido!)
Why do I keep reliving unwanted patterns no matter what I try?
Will this perpetual stress and anxiety ever stop?
Will I ever be able to carve out space for myself?
(If I even remember who I am and what brings me joy)
It's time to Rewrite the Rules and live a life that Lights You Up!
I Know It All Too Well.........
Hi,
I'm Amie Barsky, trauma and nervous system master coach, breathwork facilitator, here to guide you on a journey of self-care and empowerment.
From a young age, I was conditioned to believe that being a 'good girl' meant rigidly following rules - linking success with relentless hustle, pushing, proving, and people-pleasing.
As a result, I spent much of my life in overdrive, striving to meet these unrealistic standards."
Yet, beneath the hustle, I found myself stuck in survival mode battling overwhelm, depression, and anxiety, feeling disconnected from my own body.
My personal journey, marked by the sudden death of my brother, divorce, body image struggles, sexual assault, and childhood trauma, revealed the toll of this relentless “do more” pace
—exposing the TRUTH, that my worth wasn't tied to the hustle & grind or trying desperately to get it right.Image
I took the LEAP to break the "norm" and I can't wait to show you how I did it all!
I've worked with women all over the world to break free from similar cycles.
NOW IT'S YOUR TURN!
Hi,
I'm Amie Barsky, trauma and nervous system master coach, breathwork facilitator, here to guide you on a journey of self-care and empowerment.
From a young age, I was conditioned to believe that being a 'good girl' meant rigidly following rules - linking success with relentless hustle, pushing, proving, and people-pleasing.
As a result, I spent much of my life in overdrive, striving to meet these unrealistic standards."
Yet, beneath the hustle, I found myself stuck in survival mode battling overwhelm, depression, and anxiety, feeling disconnected from my own body.
My personal journey, marked by the sudden death of my brother, divorce, body image struggles, sexual assault, and childhood trauma, revealed the toll of this relentless “do more” pace
—exposing the TRUTH, that my worth wasn't tied to the hustle & grind or trying desperately to get it right.Image
I took the LEAP to break the "norm" and I can't wait to show you how I did it all!
I've worked with women all over the world to break free from similar cycles.
NOW IT'S YOUR TURN!
Imagine, for a Moment,
What would Life Look Like if You put Yourself First....
Embracing Freedom: Say goodbye to overwhelm and burnout.
Stepping into Your Power: Escape the "people-pleasing" trap.
Rediscovering You: Reconnect with your authentic self.
Ease Over Efforting: Release the pressure of "do more" mentality.
Embracing Your Essence: Cultivate your feminine power.
Cultivate Connections: Find genuine intimacy and authenticity.
Trust Your Path: Follow your desires with confidence.
Receive your Worth: Create a life that fuels and fulfills you deeply.
Imagine, for a Moment,
What would Life Look Like if You put Yourself First....
Embracing Freedom: Say goodbye to overwhelm and burnout.
Stepping into Your Power: Escape the "people-pleasing" trap.
Rediscovering You: Reconnect with your authentic self.
Ease Over Efforting: Release the pressure of "do more" mentality.
Embracing Your Essence: Cultivate your feminine power.
Cultivate Connections: Find genuine intimacy and authenticity.
Trust Your Path: Follow your desires with confidence.
Receive your Worth: Create a life that fuels and fulfills you deeply.
Introducing
IGNITE HER
A permission slip to put yourself FIRST.
It's not selfish, it’s self-care, and it's essential.
Reactivate your Body's Wisdom - Own your True Voice - Trust your Worth
Introducing
IGNITE HER
A permission slip to put
yourself FIRST.
It's not selfish, it’s self-care,
and it's essential.
Reactivate your Body's Wisdom - Own your True Voice - Trust your Worth
On my journey, I learned to prioritize myself
while navigating both my career and nurturing relationships
Using these 4 Pillars of Empowerment
On my journey, I learned to prioritize myself
while navigating both my career and nurturing relationships
Using these 4 Pillars of Empowerment
A Note from Amie...
This program defies typical "fluffy-feminine" approaches, empowering you to build a healthy relationship with your nervous system and prioritize self-care and assertiveness for lasting well-being.
My commitment is to meet you where you're at, while guiding you to uncover root causes and balance feminine and masculine energies.
I will gently invite you to a depth of yourself, disarming overwhelm, anxiety, and people-pleasing traps.
Each week, you'll engage in a blend of enlightening educational content and practical exercises designed to nurture both your mind and body.
My only ask is that you fully commit to this new chapter of your life with courage.
A Note from Amie...
This program defies typical "fluffy-feminine" approaches, empowering you to build a healthy relationship with your nervous system and prioritize self-care and assertiveness for lasting well-being.
My commitment is to meet you where you're at, while guiding you to uncover root causes and balance feminine and masculine energies.
I will gently invite you to a depth of yourself, disarming overwhelm, anxiety, and people-pleasing traps.
Each week, you'll engage in a blend of enlightening educational content and practical exercises designed to nurture both your mind and body.
My only ask is that you fully commit to this new chapter of your life with courage.
Change the Trajectory of Your Life, Together We Will Explore.....
Change the Trajectory of
Your Life, Together We Will Explore.....
It's time to break free from the cycles of self doubt and sabotage.
If you're nodding along, then buckle up, because it's time to CHANGE the RULES!
Hear Past Transformational Journeys ...
Hear Past Transformational Journeys ...
Cindy
Kelly
Britt
Jelena
Cindy
Kelly
Britt
Jelena
Discover seamless mind-body connection, unlocking people pleasing tendencies .
Uncover your body's response patterns, empowering yourself with awareness & emotional regulation.
Overcome obstacles, build self-trust, manifest creative visions, and finally step fully into your power.
This Program was Created for the Woman ...
Who is ready to embrace her essence beyond what she "produces" in the world
Who wants to rediscover her joy, sensuality and authenticity in every step.
Who is no longer willing to follow the societal norms and finally embrace her true self.
Who is excited to let her unique energy and vitality shine brightly.
This Program was Created for the Woman ...
Who is ready to embrace her essence beyond what she "produces" in the world
Who wants to rediscover her joy, sensuality and authenticity in every step.
Who is no longer willing to follow the societal norms and finally embrace her true self.
Who is excited to let her unique energy and vitality shine brightly.
What Others are Saying...
What Others are Saying...
I've gained profound insights into how past experiences shape present emotions and behaviors.
I've learned to navigate difficult emotions, find clarity, and experience deep healing, especially through the unique breathwork sessions.
I'm grateful for the tools and newfound freedom in managing stress and anxiety in a healthier way."
- JENNIFER
"Instead of being overrun by panic thoughts, I've learned to acknowledge and calm them, gaining a deeper understanding of myself in the process.
Amie's compassionate guidance has helped me envision my inner voice as my inner child, fostering meaningful self-dialogue and introspection.
Through this process, I've not only deepened my self-awareness but also recognized the importance of building a relationship with myself."
- CINDY
"This was a life changing,
empowering journey of self-discovery.
I've burst through to my divine self,
gaining unparalleled awareness and tools for thriving in any circumstance.
The breathwork sessions were a perfect place to release stress and trauma, allowing me to connect with my higher self for clarity, purpose, and inspiration.
Each session leaves me feeling lighter and more aligned with my true potential."
- MICHEAL
Last chance love...
A worthy women moves from feeling…
Pause, check in, how are you feeling?
Are you feeling a tap on your heart of excitement & curiosity?
If so, beautiful friend, I invite you to join IGNITE HER....
Get ready to for your entire life to change in the best ways possible.
Last chance love...
A worthy women moves from feeling…
Pause, check in, how are you feeling?
Are you feeling a tap on your heart of excitement & curiosity?
If so, beautiful friend, I invite you to join IGNITE HER....
Get ready to for your entire life to change in the best ways possible.
This is for You if You Are Ready to...
Discover seamless mind-body connection, unlocking people pleasing tendencies.
Uncover your body's response patterns, empowering yourself with awareness & emotional regulation.
Overcome obstacles, build self-trust, manifest creative visions, stepping into your power fully.
Reclaim autonomy and embrace growth with joy and authenticity.
2 - 90 minute private coaching sessions with Amie
2 -90 minute private somatic sessions with Amie
Expansive video modules / printable guides
Integration call after completion of program
Weekly self reflection & accountability
Private support in Marco Polo
All for Only $1397
Best Investment
Flex-Pay - 3 payments of $497
2 - 90 minute private coaching sessions with Amie
2 -90 minute private somatic sessions with Amie
Expansive video modules / printable guides
Integration call after completion of program
Weekly self reflection & accountability
Private support in Marco Polo
All for Only $1397
Best Investment
Flex-Pay -
3 payments of $497
One : One Private Session
$333
A personalized experience for releasing & healing past and present psychological, relational & emotional pain and fear, to elevate your life and improve your relationships.
You'll Receive:
1:1 customized guided breathwork
1:1 support and coaching
Action steps for after your session
5 Days of integration support via MP video chat
Tools to continue to connect - reset your nervous system
And so much more juicy goodness...
On-Line Breathwork
$22
The next one hour virtual breathwork session is January 10th @6pm PDT.
Get ready for a deep dive into your current challenges in relationships, health and career.
You'll Receive:
Guided Breathwork + Somatic Healing
Hot Seat coaching for those who’d like support
Complementary Integration call
Connection with like minded and hearted people
Share time, for those who want to express
And so much more juicy goodness...
In-Person Breathwork Events
An in-person experience for releasing & healing past and present psychological, relational & emotional pain and fear, to elevate your life and improve your relationships.
You'll Receive:
Guided Breathwork + Somatic Healing
Release and Resetting Your Nervous System
Create lasting long change that will lead you towards what you truly want
And so much more juicy goodness
Email: hello@amiebarsky.com
