One-on-One
A customized one-on-one experience to help women move away from overwhelm, negative thoughts, anxiety, and self doubt to feeling clear, confident, and empowered in career and relationships.
One-on-One
a customized one-on-one experience to help women move away from overwhelm, negative thoughts, anxiety, and self doubt to feeling clear, confident, and empowered in career and relationships.

ONe-on-onE
I believe we are all our own best inner counselor and coach... but sometimes we simply need someone else to help us see the blindspots.
I believe we are all our own best inner counselor and coach... but sometimes we simply need someone else to help us see the blindspots.
The one thing my clients have in common is the yearning for more emotional balance, & confidence to build healthy relationships with themselves and loved ones. Ultimately creating more impact on the world, while feeling energized and fulfilled in life.

Your Not Alone

Your Not Alone



A Note About Care
Rage & Restore is an educational and experiential somatic and breathwork gathering and is not psychotherapy, medical care, crisis intervention, or a substitute for individualized mental-health support.
Some breathwork and somatic practices may bring up strong physical sensations or emotions.
You are always encouraged to honor your own body, choose your level of participation, and stop or modify any practice at any time.
Before participating in the breathwork portion, you’ll be asked to review health considerations and contraindications so you can make an informed choice about participating or choosing a gentler breathing practice.
If you are currently in crisis or need immediate or individualized support related to sexual assault, please seek support from an appropriate qualified professional or sexual-assault support service.