amiebarsky@gmail.com

Breathwork

a place to loose your mind and find your inner peace

BReathwork

Imagine If You....


  • Slept deeply and woke up feeling energized


  • Felt less stress or anxiety & more focused in your daily routine


  • Connected to a deeper sense of trust in your body


  • Felt safe to release emotion without stories or labels


  • Quickly shifted your state from overwhelm to clear minded


BReathwork

Imagine If You....


  • Slept deeply and woke up feeling energized


  • Felt less stress or anxiety & more focused in your daily routine


  • Connected to a deeper sense of trust in your body


  • Felt safe to release emotion without stories or labels


  • Quickly shifted your state from overwhelm to clear minded


In your breath session you will receive:

Breathwork

Coaching

Support & Insight

Tools to Reset Your Mind & Body

Hi, I am excited you're here!

together we will create a personal and customized 90 min session that’s a deep dive into your current challenges in relationships, health and career. You will walk away feeling energized, clear minded, empowered and focused. You will also have tools and awareness that will create long lasting change and confidently step towards what you truly want in life.

Hi, I am excited you're here!

together we will create a personal and customized 90 min session that’s a deep dive into your current challenges in relationships, health and career. You will walk away feeling energized, clear minded, empowered and focused. You will also have tools and awareness that will create long lasting change and confidently step towards what you truly want in life.

Breath Your

Breath Your

Emotions Away

Uncover suppressed pain with tools & techniques to move your emotions from feeling stuck to fully released

Anxiety Away

Shift your energy from feeling anxious & exhausted to excited & empowered, energizing your day

Trauma Away

Heal your past experiences to have greater control over your thoughts, feelings, and impulses in your present life

Emotions Away

Uncover suppressed pain with tools & techniques to move your emotions from feeling stuck to fully released

Anxiety Away

Shift your energy from feeling anxious & exhausted to excited & empowered, energizing your day

Trauma Away

Heal your past experiences to have greater control over your thoughts, feelings, and impulses in your present life

THIS IS FOR YOU!

If you are ready to unlock your blocks, get on the other side of anger, stress, anxiety, sadness or any trapped trauma and suppressed emotions

Amanda

Nathan

STephanie

Amanda

Nathan

STephanie

Fun Facts:

Breathwork may be “trending” right now …the truth is it has been around for centuries. This ancient practice has been a powerful modality (aka- somatic release) to move stuck energy for thousands of years. Your breath has been and always will be the most natural medicine you can give to yourself. support. Now is the perfect time to show up for yourself.

Fun Fact:

Breathwork may be “trending” right now …the truth is it has been around for centuries. This ancient practice has been a powerful modality (aka- somatic release) to move stuck energy for thousands of years. Your breath has been and always will be the most natural medicine you can give to yourself. support. Now is the perfect time to show up for yourself.

Breath

Shift

Research shows that it also supports:


  • Fewer feelings of depression


  • Balanced blood pressure


  • Better immune system


  • Decrease in addictive behaviors


  • Allowing emotional scars to heal

Shift

Research shows that it also supports:


  • Fewer feelings of depression


  • Balanced blood pressure


  • Better immune system


  • Decrease in addictive behaviors


  • Allowing emotional scars to heal

Not Ready For a Full 90 Min Session?

thats okay we have the perfect place for you to start below

Download Amie's FREE O'Breath Session Below

Phone: +1(323) 244-4450

Email: amiebarsky@gmail.com

Phone: +1(323) 244-4450

Email: amiebarsky@gmail.com