What others are saying

Amie is truly the precious gem among gems. When I first started working with her I had such difficulty with balance. I didn't believe I could go further. But now I'm enjoying such free motion and balance. My core is so much stronger and I'm much more lean and fit. I feel absolutely wonderful now! I owe it to Amie's diligent work with me. She treats everyone on an individual basis, planning for one's particular needs or areas to improve. This is both physical as well as mental training. The mental strength I have developed with her help has proven to be invaluable to my life, 

Elizabeth S.

Since joining Amie's program I have lost 25 pounds and toned up everything. Not only has Amie given me an incredible and consistent workout that really works everything, she has motivated me to make small but important changes in my lifestyle and eating habits. I feel better, I eat better, I look better and I crave working out now.! At first, as a guy (out of shape), I was slightly intimidated about joining a predominantly female program but after losing a few pounds I now feel like I can hang and the workout truly is amazing. Im hooked and MEN this is for you! Amie's the best!

                                                                                                                                                                 - Dan W, Manhattan Beach

Amie is true light.  She consistently challenges me from the inside out, both physically and emotionally.  Her inspiring words combined with her intense workout allows me to be focused and present.  Amie makes me feel empowered as a woman and pushes me to be the best I can be.  Her gentle strength and kind spirit is the perfect balance.  Amie is authentic and real…and her energy is contagious and a pleasure to be around!

                                                                                                                                                                                        -Tara Kirkland

                                                                                                                                                                          Manhattan Beach, CA

Amie is a one-of-a-kind coach and person. I know that I'm going to be getting a great workout for my body and my mind. Her classes are always fresh, my body never plateaus or gets bored. I also look forward to her words of wisdom in between exercises. She is like the bundle of motivational sunshine that makes you want to give your all.

                                                                                                                                                                                            -KC Chan

                                                                                                                                                                                Los Angeles, CA

Amie is an expert in leading and performing a full spectrum of movement and motivation.. As a man and novice I especially appreciate her ability to include the less proficient, consistently defining "highest, higher and high" levels for each exercise and seamlessly give special attention to the novices without take away from or slowing down the experience of the more proficient.  Amie makes each experience a growth and stretch experience and infuses the it with wit and a spirit of life, progress and excellence. I encourage anybody, male or female, if you want to strengthen your bodies & minds, join one of Amie's programs as a way of moving toward the strength and health you want in a unique and rewarding way.

                                                                                                                                                                                  - Howard Seller

                                                                                                                                                                      Manhattan Beach, CA