For a while I was skeptic...debating organic vs. non-organic. Most of us are on a budget, we want to spend our money wisely, we wan't to get the best "bang for your buck", but when it comes to your health, there is no "price" to pay. After reading many articles and then comparing prices, I've chosen to buy organic foods more often now, this article in particular helped make this decision. We get one body, let's take care of it! So spend a few extra cents on particular items, like fruit and veggies that you will eat the skins, (that's where MOST of the nutrients are:) Things like berries, apples, peaches, carrots, potatoes and items like bananas, melons and oranges buy conventional.