amiebarsky@gmail.com

Breathwork

A place where you have full permission to be EXACTLY who you are! To speak your truth, open your heart, let it all out.

ALL OF YOU IS WELCOMED HERE.

BReathwork

Imagine If You....


  • Slept deeply and woke up feeling energized


  • Felt less stress or anxiety & more focused in your daily routine


  • Connected to a deeper sense of trust in your body


  • Felt safe to release emotion without stories or labels


  • Quickly shifted your state from overwhelm to clear minded


More than Breathwork...

This is more than just breath work. This is an all immersive experience into all parts of yourself.

Where yo get to be heard. Heal your past, feel expressed and free and improve your relationships. A full soul circle somatic experience into deepening your connection to yourself, your purpose and your relationships. Get ready to release sadness, fear, anger, pain, resentment, and step into feeling clear, confident and self empowerment.

BReathwork

Hi, I am excited you're here!

together we will create a personal and customized 90 min session that’s a deep dive into your current challenges in relationships, health and career. You will walk away feeling energized, clear minded, empowered and focused. You will also have tools and awareness that will create long lasting change and confidently step towards what you truly want in life.

What is Breathwork?

Breathwork may be “trending” right now …the truth is it has been around for centuries. This ancient practice has been a powerful modality (aka- somatic release) to move stuck energy for thousands of years. Your breath has been and always will be the most natural medicine you can give to yourself. support. Now is the perfect time to show up for yourself.

Science has taught us that "This body remembers what the mind forgets."

Meaning, your mind is designed to delete & distorts thoughts and memories to keep you safe. Your body is a living library of your entire life, storing everything you've ever experienced in life. This experience allows you to soften your analytical mind and lets your body guide the way.

 

You will have a transformative and healing journey by simply surrendering & allowing yourself to breathe, feel & be in the experience.

Heal Your

Emotions

Uncover suppressed pain with tools & techniques to move your emotions from feeling stuck to fully released

Anxiety

Shift your energy from feeling anxious & exhausted to excited & empowered, energizing your day

Trauma

Heal your past experiences to have greater control over your thoughts, feelings, and impulses in your present life

Hi, I am excited you're here!

Breathwork is a huge passion of mine and it is my intention is to bring it to as many people as possible to reduce the stress, overwhelm and suffering, get back into our bodies, feeling free and alive- one person at a time.

I'm Amie Barsky, a trauma informed Master Coach and Breathwork and Somatic facilitator. I have led hundreds of people all over the world through powerful, life changing journeys. Together we create a space for you to feel safe and comfortable for a deep dive into opening your heart and healing.

Allowing your breath to guide, you up to receive the tools and awareness you need to create a long lasting change and step towards what you truly want in life.

Gentle reminder, I am not here to heal you. My intention is to guide and hold a safe space so you can explore and grow through your journey.

You have everything you need within you. I will simply help shine that light, so that you can reconnect with your already loving, bold, brave and bad ass self.

Amanda

Nathan

STephanie

BReathwork

This is for anyone who...

  • Feels low energy

  • Struggles with insomnia

  • Desires to forgive yourself and the past

  • Experiences anxiety, stress or overwhelm

  • Is Excited to improve current relationships

     

  • Wants to unlock mental blocks and limiting beliefs

  • Battles with low self esteem and lack of confidence

     

  • Wishes to feel self empowered and safe in your body

  • Has suppressed emotions and childhood wounds

  • Has been hurt in the past and are wanting to heal that pain

  • Is ready to experience joy, fun and bliss in your body and your life


What to expect afterwards:

  • Improved sleep 

  • Deep inner peace

  • Mental clarity & focus

  • Boost of energy and creativity

  • Reconnected to joy and your inner child

  • Released toxins from the cells of the body

  • Deep healing of wounds, grief, and traumas

  • Massive stress, overwhelm and anxiety relief

  • Decreased inflammation, physical and chronic pain

  • Increased capacity of self-love and more loving relationships

  • Confidence with owning your voice and feeling safe in your body

  • Emotional balance and sense of freedom and ability to manifest greater abundance

If you're thinking “Amie, that’s a wild list of possibilities to experience, I call B.S.” I get it, and that’s exactly why I encourage you to come try it for yourself. 

Here's the truth, Breathwork is something that cannot be described;

it can only truly be experienced.

So jump in….be BRAVE, be FREE, be YOU! 

What You'll Receive

Breathwork

Coaching

Support & Insight

Tools to Reset Your Mind & Body

One : One Private Session

A personalized experience for releasing & healing past and present psychological, relational & emotional pain and fear, to elevate your life and improve your relationships.

You'll Receive:

  • 1:1 customized guided breathwork

  • 1:1 support and coaching

  • Action steps for after your session

  • 5 Days of integration support via MP video chat

  • Tools to continue to connect - reset your nervous system

  • And so much more juicy goodness...

On-Line Breathwork

This one hour virtual community session on the 2nd Tuesday of the month. deep dive into your current challenges in relationships, health and career.

You'll Receive:

  • Guided Breathwork + Somatic Healing

  • Hot Seat coaching for those who’d like support

  • Complementary Integration call

  • Connection with like minded and hearted people

  • Share time, for those who want to express

  • And so much more juicy goodness...

In-Person Breathwork Events

An in-person experience for releasing & healing past and present psychological, relational & emotional pain and fear, to elevate your life and improve your relationships.

You'll Receive:

  • Guided Breathwork + Somatic Healing

  • Release and Resetting Your Nervous System

  • Create lasting long change that will lead you towards what you truly want

  • And so much more juicy goodness

One-One Session

$333

A personalized experience for releasing & healing past and present psychological, relational & emotional pain and fear, to elevate your life and improve your relationships.

You'll Receive:

  • 1:1 customized guided breathwork

  • 1:1 support and coaching

  • Action steps for after your session

  • Tools to continue to reset your mind

  • And so much more juicy goodness...

On-Line Breathwork

$22

a one hour virtual commuHeadlinenity breathwork session. We will deep dive into current challenges in relationships, health and career.

You'll Receive:

  •  Guided Breathwork

  • Hot Seat Coaching for those who’d like support

  • Connection with like minded and hearted people

  • Share time, for those who want to express

  • And so much more juicy goodness...

Breathwork Events

deep dive into your current challenges in relationships / career. You will receive support and insight (release and resetting your mind and body) to create long lasting change that will lead you towards what you truly want.

Amanda

Nathan

STephanie

Breath

Fun Fact:

Breathwork may be “trending” right now …the truth is it has been around for centuries. This ancient practice has been a powerful modality (aka- somatic release) to move stuck energy for thousands of years. Your breath has been and always will be the most natural medicine you can give to yourself. support. Now is the perfect time to show up for yourself.

Shift

Research shows that it also supports:


  • Fewer feelings of depression


  • Balanced blood pressure


  • Better immune system


  • Decrease in addictive behaviors


  • Allowing emotional scars to heal

When?

NOW. Stop overthinking, get out of your head and into your body. 

How?

It’s done lying down on your back in a comfortable position. You are guided by my voice and music the entire time. It’s powerful and can be profound. Yes, it may feel hard in the beginning but I’m sure you’ve been through much harder things than laying on the floor breathing.

Why?

Because when YOU win- EVERYONE WINS. You deserve to take time from your partners, kids and careers or anything else and hit the reset button for your own emotional and mental health. 

Not Ready For a Full Session?

thats okay we have the perfect place for you to start below

Download Amie's FREE O'Breath Session Below

Phone: +1(323) 244-4450

Email: amiebarsky@gmail.com

Phone: +1(323) 244-4450

Email: amiebarsky@gmail.com